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Velo Press The Mountain Biker's Training Bible

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Train with Joe Friel's complete guide for competitive cross-country mountain bikers of all abilities. The Mountain Biker's Training Bible takes training out of the realm of intuition, guess work, or the "ride-until-you-drop" mentality and helps mountain bikers reap the benefits of periodization and effective self-coaching.

  • Develop a systematic and comprehensive training program using a proven scientific approach
  • Train more efficiently with weekly goals and workouts that build skill and improve technique
  • Benefit from strength work, stretching, record-keeping, and smart nutrition specific to mountain biking

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Product Specs

Manufacturer: Velo Press
Mfr Part #: 9.78188E+12
UPC: 9781884737718
Model: Velo Press The Mountain Bikers Training Bible

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BIKEMAN Product Code: MA3514
Bikeman Price: $19.95
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Usually Ships in 2-3 DaysPlease Note: This product is usually available for shipment within 2 business days for orders placed before 3pm EST, Monday through Friday or within 3 business days for orders placed after 3pm EST, Monday through Friday. Call for in-store availability, not all items are available for immediate pickup. If we are unable to ship within these time frames due the rapid changes in revolving inventory you will be contacted via email. We do not partial ship orders, the delivery time of your order is determined by the item on your order with the longest lead time. If your order is time sensitive we encourage you to contact us for up to the minute product availability and ship times to verify that we can accomodate your needs. Refer to our Shipping Terms for more information.

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